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1 Day Retreats
1 Day Wellness & Cooking Retreat
April 12 || 10am - 4:30p || $160
Sarasota, FL
Immerse yourself in a transformative One-Day Retreat designed to nourish your body, mind, and soul. Begin with a grounding yoga class and a guided Soul Journey Meditation, setting the tone for deep relaxation and inner connection. Indulge in a vibrant Balinese lunch and hands-on cooking class, where you’ll learn to prepare a flavorful magic sauce, a nourishing soup, and a delicious chicken entrée, complemented by refreshing iced tea and water. Explore the profound link between gut biome and digestive health in an enlightening session, followed by a blissful fusion of sound healing and acupuncture to restore harmony and vitality. This retreat offers a perfect blend of movement, nourishment, and holistic healing, leaving you feeling refreshed, aligned, and deeply rejuvenated.
Tentative Retreat Schedule:
10am | Yoga w/ Kerry Tice
11:15a | Soul Journey led by Kerry Tice & Acupuncture w/ Dr. Melissa Woodle, DOM
11:45a | Healthy Living Lecture: Biome & Digestive Health
12:30p | Balinese Cooking
3:15p | Sound Healing
Sunset E-Bike Tour & Yoga
May 3 || 6-8:30p || $75
Join Kerry and a local E-bike tour company Endless Summer Tours for an evening of mindfulness, adventure, and connection. Ride to Siesta Key Beach for a stunning sunset, then unwind with an all-levels yoga and meditation session as the sun dips below the horizon. We’ll provide E-bikes, water, E-Bike tutorial, and beach guidance. Kerry Tice will lead the yoga and meditation as the sun goes down. Just bring a towel, sunglasses, and an open heart for a beautiful experience in nature with like-minded souls.
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